St Johns Wort

St John's Wort

St John’s Wort, or Hypericum perforatum, is a herb used to relieve mild depression characterized by: low mood feelings of sadness loss of interest or pleasure in daily activities irritability and fatigue St John’s Wort supplements are thought to help weight loss due to it’s antidepressant actions that may reduce depression eating. A rare side effect of St John’s Wort is loss of appetite, which may lead to weight loss.

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