Protein Powder

Protein Powder

Protein is an essential part of our diets. Adequate amounts of protein is needed for growth and repair of our body’s tissues such as muscles, skin and teeth. Protein is involved in virtually all of our body’s biological processes. Enzymes and many hormones are proteins It can be a source of energy Proteins in skin and bone provide structural support Protein provides the building blocks for muscles Protein is involved in immune protection Benefits of Protein Having enough protein is important in weight loss as protein has a stimulating effect on the metabolism.

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